When I found Yoga – I found love… Be it by accident or fate, shortly after participating in a few Hot Yoga classes in 2016, I became immersed with the idea of finding happiness through Yoga. This outlet allowed me to find an inner peace that most talk about but seldom find. Within the same year, I obtained my Yoga teaching credentials with 200 hours of Absolute Hot Yoga. Since then, I have continued to hone my skills in Vinyasa, Yin, Restorative and Children’s Yoga certifications. With my E-RYT 200, RYT 500 and a wealth of international experience, I am able to create an even bigger impact on the mat for both adults and children. My passion and dedication to Yoga helps motivate others and I believe that meditation results in increased mindfulness while Yoga provides a connection with one’s body leading to better health and harmony. Through my friendly demeanor, I strive to create an atmosphere be it in person or on-line that is enjoyable at all levels and where students yearn for more. I hope you will come, participate and allow me to guide your next practice.

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