Empowered Aging for Women
Join us for an informative workshop with Dr. Jessica Maitre, DNP, APRN, FNP-BC designed specifically for women who want to embrace aging with grace and confidence! Discover the secrets to enhancing your beauty and health through nutrition, exercise, and wellness strategies.
In this interactive session, you’ll learn:
*The best anti-aging foods to nourish your body and skin
*Exercise recommendations that truly make a difference
*The multifaceted benefits of estrogen, from wrinkle reduction to UTI prevention
*Insights on the most effective peptides for your wellness journey
*The real protein requirements for optimal health
Leave with practical, actionable strategies to boost your vitality and beauty today while laying the groundwork for a vibrant, fulfilling future. Let’s celebrate aging together with knowledge and empowerment!
Learn more about Dr. Jessica https://www.aboutthev.com/
Instructor :
Jessica
Date :
11/09/2024
Time :
11:30 AM | Duration : 60 mins.